It's GBP and USD holiday. Normally there is very less volume on these days. Due to low volume spreads are also higher than normal. Be very careful today.
At times though, there can be good moves but dont buy into those moves. At times price also starts to consolidate due to lack of volume. Days like today are when traders are most prone to lose money. Also it's a Monday so please take it easy.
Don't over trade
Don't rush
Don't over risk
Just understand there is Tuesday, Wednesday, Thursday and Friday. DO NOT lets one day, especially Monday define your entire week !